God damn, I’m so sick of being me.
God damn, I’m so sick of being me.
I think I woke up full and I feel disgusting. I don’t know if it’s in my head or my stomach does actually protrude about three feet….
Might as well give it a shot.
Eat the rainbow!
Cayenne, Cherries, Cranberries, Dulse (seaweed), Goji Berries, Guava, Hibiscus Flowers, Kidney beans, Pink beans, Pink Grapefruit, Pomegranate, Radishes, Red Apples, Red Cabbages, Red Corn, Red Currants, Red Peppers, Red Plums, Red Tomatoes, Rhubarb, Rose Hips, Strawberries, Watermelon, Whole Wheat.
Almonds, Apricot, Butternut Squash, Cantaloupe, Coriander, Kumquat, Mangoes, Nectarines, Orange Carrot, Orange Marigold Flowers, Orange Peppers, Orange Tomatoes, Oranges, Papayas, Paprika, Peaches, Persimmons, Pumpkin, Sweet Potatoes, Tangerines, Walnuts, Winter Squash.
Anise Seed, Bamboo Shoots, Bananas, Chamomile, Cinnamon, Corn, Dill, Evening Primrose Flowers, Garbanzo beans, Golden Apples, Golden Flax Seed, Golden Raisins, Grapefruit, Honey, Lemongrass, Lemons, Nuts, Parsnips, Pears, Pineapple, Saffron, Spaghetti Squash, Squash Blossoms, Vegetable Oils, White Carrot, Whole Grains, Yams, Yellow beans, Yellow Marigold Flowers, Yellow Peppers, Yellow Raspberry, Yellow summer squash, Yellow Tomatillo, Yellow Tomatoes, Yellow Wax Beans, Yellow Zucchini.
Buckwheat, Cauliflower, Chermoya, Coconut, Garlic, Green Onions / Scallions, Horseradish, Jicama, Millet, Mushrooms, Quinoa, Shallot, Sunflower Seeds, Tofu, Turnip, White beans, White Corn, White Eggplant, White Onions, White Radishes, White Sesame Seeds, White Tomatoes.
Alfalfa, Asparagus, Avocados, Beet Greens, Bok Choy, Broccoli, Brussels Sprouts, Cactus (Nopales), Celery, Chives, Collard Greens, Comfrey, Cucumber, Dandelion Greens, Edamame, Fennel, Green Beans, Green beans (e.g. green Lima), Green Cauliflower, Green Eggplant, Green grapes, Green Olives, Green Peppers, Green Tomatoes (green when ripe), Green Zucchini, Honeydew, Kale, Kiwi, Leafy green vegetables, Lettuce, Limes, Mint, Nettles, Okra, Opo, Oregano, Parsley, Peas, Pumpkin Seeds, Rosemary, Sinqua, Spinach, Swiss Chard, Tarragon, Tomatillo, Wasabi, Wheatgrass.
Basil Flowers, Black Beans, Black Cherries, Black Currants, Black Flax Seed, Black Olives, Black Quinoa, Black Raspberry, Black Quinoa, Black Sesame Seeds, Black Soybeans, Black Tomatoes, Blackberry, Blue Cauliflower, Blue Corn, Blue grapes, Blue potatoes, Blueberry, Borage Flowers, Boysenberries, Catnip, Chicory Flowers, Dark Seaweeds, Dulse (seaweed), Elderberries, Hyssop, Juniper Berries, Kelp (seaweed), Kohlrabi, Lavender, Marjoram, Mint Flowers, Mulberries, Pansy Flowers, Passionflower, Passion fruit, Plums, Prunes, Purple Broccoli, Purple Cabbage, Purple Carrot, Purple Eggplant, Purple Grapes, Purple Green Beans, Purple (Red) Onions, Purple Peppers, Purple Plums, Raisins, Rosemary Flowers, Sage Flowers, Tamari (soy sauce), Thyme Flowers, Vanilla Beans, Violet Flowers, Wild Rice.
Obviously this doesn’t cover everything but now you have no more excuses.The chart also includes temperatures for optimal serving (that line up the middle). Go by the drawings on that one.
I cancelled my crossfit class and I was almost going to stay home and vegetate and hate myself — clearly my favourite thing to do — but then I stopped feeling sorry for myself (sort of) and managed to make it to the next one. It took every fibre of my being but I WENT GODDAMNIT.
I even talked to my coach to figure out how to overcome my biggest obstacles. Like pushing up more on the bar during a back squat, the progression work I can do to get a chin up, and other things that are stopping me from being more successful and comfortable.
I woke up, fell asleep, and woke up much later than I wanted to. Fuck. I got some of my “to dos” out of the way and called up my dad about some projects I want to get done (some woodworking/furniture design/glasswork) only to hear humms and hahhs on the other line and more doubt than support.
I’m fat as a cow, no one believes in me, and I just want to go back to bed.